Skip to main content

2018 MAY 20 -- Day 39

While I am elated and excited and ecstatic to be losing my weight, my poor husband is now suffering general malaise because of his recent high blood glucose result from the physical he had. He didn't feel up to coming to work tonight, he was feeling so out of sorts.

It's not just the blood work that has him down. He has decided, begrudgingly, to choose the keto way of eating (WOE), and he is really in mourning for his old eating habits. It is truly a mourning period for him. I am doing all I can to help him through it, but this transition is not what he would have chosen for himself. He is being forced to change for his health. The alternative is far worse.

Starting weight: 401 lbs
Current weight: 360.6 lbs 
Long-term Goal: 145 lbs
Short-term Goal: 359 lbs

My good news is that I am down more than a pound from yesterday! Woo! I'm less than a pound away from my goal of 359 lbs! This is exciting, for sure, but that "woo" was halfhearted; who am I kidding?  :(

I can't truly be happy unless my man is happy. And I can't make him happy. I think that keto will eventually make him feel amazing, and feeling amazing may boost his spirits, but this is going to be a difficult transition for him. The only way past it is through it.

We have gotten for him a blood glucose monitor. It's on order, and we will get that soon. His results came in on a Friday from his physical, so he hasn't been able to schedule another appointment to meet his doctor and discuss his results yet. We still don't know for certain that his high number meant that he is a diabetic. It could be pre-diabetes which is basically a warning. And even if it is full blow diabetes, we can fix it. We can reverse it. We can cure it! He told me that he needs to keep being reminded that he is not going to die or suffer amputations. i will do that every day for him if that makes him feel any better.

I am not afraid of either diagnosis now that I know how to fix it.

My husband may be a diabetic, but it's not a death sentence graph:



Comments

Popular posts from this blog

2017 AUG 30 -- Day 11

I weighed myself before work again tonight. I like these lower numbers. I'm pretty sure this is due to not eating during sleep for at least 6 hours. Whatever the case, I'll take it! Yay! Low number! Starting weight:  415 lbs Current weight:  406.4 lbs  ⇩  Long-term Goal:  145 lbs Short-term Goal:  399 lbs I'm at work. It's 10:30 PM. I've been feeling the hungry growly monster in my tummy, but I've been ignoring him... until now. I'm eating my sandwich. According to the book, you are only supposed to feel hungry when you're body is below its set-point. Is my set point higher than 406.4 lbs? Wow! I need to find out how to lower that a lot faster. How can I make it 145 lbs? LOL. I know the answer to this. It gradually becomes lower over time; I must be patient. The trend is still downward on the whole, but right now it is still well above the first measurement I took at 404.8 the day I got my scale. It's going down, and I saw 406.4 lbs today ...

2017 SEP 1 -- Day 13

I splurged a bit on high-set-point food this weekend. I have regrets. I also have a rather large up-blip as a result. I ate pizza with my favorite toppings which is a very familiar flavor making it a more fattening food according to Seth's theory. Flavor recognition makes food more fattening, basically, because there are very strong flavor-calorie associations. Foods with very familiar flavors are called "ditto" foods, and ditto foods must be avoided. It's possible to change the flavor of the food so it is not a ditto food, but I didn't do that. The result: Starting weight:  415 lbs Current weight:  410.4 lbs  ⇧   Long-term Goal:  145 lbs Short-term Goal:  399 lbs This seems like a huge setback, but I'm going to ignore it for now and just keep truckin'. I'm sure I can drop it again in a few days as I did before. The graph of my numbers since starting is very reassuring. I now know how to regain control. I simply have to remember to use m...

2017 NOV 7 -- Day 80

Woo! 374 lbs! Now we're cookin' with oil! Hehe. I know that's not the saying, but it fits better than "now we're cookin' with gas." I also don't want to have my body associated with gas. LOL My plans are really coming together for Thanksgiving. We do ours the Sunday before the actual holiday so that our friends don't have to worry about fitting our event into their schedules with their own families. We don't really have family. It's just me and my husband. Our family all lives in other states, and we don't have kids or anything. We're free spirits, and our holiday traditions reflect that. Starting weight:  415 lbs Current weight:  374  lbs  ⇩  Long-term Goal:  145 lbs Short-term Goal:  359 lbs Thanksgiving is more of a glorified game night anyhow. We all sit around the giant TVs in our living room and play Jackbox games. It's super fun. My husband also bought the Munchkin board game and a whole bunch of expansions for i...