Skip to main content

2017 SEP 21 -- Day 33

It's the weekend for me. I have succeeded in thwarting the nefarious pizza monster, but tonight is yet another game night, and I need to stand my guard.

Maybe tomorrow I will meet the new short-term goal of 389 lbs. Wow! To be in the range of 380 lbs after spending so many years above 400 lbs is so surreal. And while I'm a long way from svelte, I am looking so good in comparison to when I started this diet. There is a very clear difference in the shape of my body, and I have so much energy! I love it. It can only get better.

Starting weight: 415 lbs
Current weight: 390.8 lbs ⇩ 
Long-term Goal: 145 lbs
Short-term Goal: 389 lbs

Those numbers amazing. Once I hit 398 lbs, I plan to set the next short-term goal at -30 lbs, 358 lbs. That goal is astounding to me, but it seems totally achievable! I can do it. When I hit it, I will have lost over 50 lbs in total. I want to see that happen, and I am fully confident that I can meet the challenge.

Let's go to the graph.

Near my second short-term goal graph:


I will not meet the new goal of 359 lbs within this 30-day period, I'm sure. That's quite impossible. I expect it to happen sometime between Day 61 and Day 90. We'll see.

Comments

Popular posts from this blog

2018 AUG 2 -- Day 113

My weight is down to 340.6 lbs again today, but that's what it has been every other day for the past 5 days. This is not encouraging. I like that it's gone down instead of up, but it's still not as far down as I'd hoped. I'm not feeling great about my progress at the moment. I'm beginning to doubt I can succeed with my ultimate weight loss goal at all. Am I losing inches, maybe? I don't know. I don't feel like I have, but I'm too afraid to measure myself. What if I haven't lost inches or if I have gained inches? I would be so discouraged! Starting weight:  401 lbs Current weight:  340.6  lbs   ⇩ Long-term Goal:  145 lbs Short-term Goal:  325 lbs My blood glucose readings were in the 120s when I first started measuring, but now they are staying in the 150 to 160 range. Every now and then they get into the 190s or 200s. That's fairly frightening. Why is my blood glucose so high? I read that there is possibly glucose in  my fat cells th...

2018 JUL 28 -- Day 108

I have lost a little bit of weight from yesterday to today, but I'm still not too happy. I am about three pounds heavier than where I should be right now. I know it's because food inevitably causes weight gain, and breaking my fast two days a week will invariably make my weight bounce back a bit. While I have to accept it, I don't have to like it. Starting weight:  401 lbs Current weight:  339  lbs   ⇩ Long-term Goal:  145 lbs Short-term Goal:  325 lbs I was feeling a bit yuck from a combination of my fight with the porcelain fairy and the stress I've been under. I decided that eating would be a good idea today, so I had a salad with a nice, fat-infused Italian dressing I had made and some feta cheese and a few cherry tomatoes. It was really tasty. I also ate about an ounce or two of pork rinds. You'd be surprised at how many rinds are in a single ounce. They are a bit difficult to weight, though. I had quite a handful of them. Likely, it was two h...

2018 JUL 30 -- Day 110

I gained 3 lbs. I hate that I gained 3 lbs. I made the decision to change my eating regime and start eating when I feel hungry. I ate with my husband when we got home from work yesterday. We had taco salads. It was good, but I am now 3 lbs heavier than I was yesterday. This doesn't make me feel good. Starting weight:  415 lbs Current weight:  341  lbs  ⇧   Long-term Goal:  145 lbs Short-term Goal:  325 lbs I had about the same amount of actual salad that he had, but while he had an Italian Romaine blend of lettuce, I had a spring mix with baby spinach. I also drank almost my entire 7-cup bottle of water -- maybe 5 cups of it. I know that fiber retains water, so I'm hoping that when I eliminate the salad as waste, I will lose this 3 lbs and then some. We shall see and only time will tell. I feel good, though. I feel better than I have in several days. That's telling. Have I been severely dehydrated, maybe? I don't know. Have I been missing out ...