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2018 MAY 2 -- Day 21

Recipe fail! Wow! I made a super mess today. LOL. What did I do? I experimented and tried to make something that sounded good in my head. It did not turn out anything like I'd hoped.

It was so good, though. It was delicious! I ate the whole mess, and I'm not ashamed to admit that. I'm not ashamed at what I'm eating because I am losing so much weight.

Starting weight: 401 lbs
Current weight: 367 lbs ⇩
Long-term Goal: 145 lbs
Short-term Goal: 359 lbs
I'm getting so skinny! Lol. I know I'm not anywhere near skinny yet, but clothes are fitting better, and I have a waist and a lap emerging. I didn't know I had those!

I think I finally got my electrolyte mix right. I got a new jug that holds about 74 oz. I filled it about 90% full and added 2 tbsp of my ne magnesium supplement that has no flavoring or stevia or any other sweetener. I put in 1/2 tsp potassium chloride, and 1/4 tsp pink Himalayan sea salt.

It doesn't taste too awful. It tastes about like mineral water. There is barely a taste at all. The only issue is that the magnesium doesn't fully dissolve, so I have to shake it up before I drink it or pour it, and I have to swallow some sediment. It could be worse.

 I have a waist and a lap graph:
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