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2017 SEP 4 -- Day 16

I have decided to top experimenting with fasting. The scale hasn't moved very much at all in the past couple of days, and that's disheartening; however, others have experienced plateaus like this one just before a huge drop. I'm still hopeful, but I'm going back to the initial stick-with-the-plan basics. I'm going back to eating when hungry and taking 4 total tbsp of ELOO a day.

Today's stats:

Starting weight: 415 lbs
Current weight: 408.2 lbs ⇧ 
Long-term Goal: 145 lbs
Short-term Goal: 399 lbs

 I'm only up from yesterday by 0.2 lbs. It's not a huge up-blip. This is more of a plateau than anything. I feel like maybe my scale will move in the proper direction soon so my graph can be happier than it is right now.

Sad graph is sad graph:


I was doing so well before I decided to have pizza. No more pizza! Well, if I do have pizza, then I will have to use will-power because it will raise my set-point and thus call the hunger monster. I don't want to see the hunger monster. She's difficult to fight off. She's very scary.

I got dis!
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