I have decided to top experimenting with fasting. The scale hasn't moved very much at all in the past couple of days, and that's disheartening; however, others have experienced plateaus like this one just before a huge drop. I'm still hopeful, but I'm going back to the initial stick-with-the-plan basics. I'm going back to eating when hungry and taking 4 total tbsp of ELOO a day.Today's stats:
Starting weight: 415 lbs
Current weight: 408.2 lbs ⇧
Long-term Goal: 145 lbs
Short-term Goal: 399 lbs
I'm only up from yesterday by 0.2 lbs. It's not a huge up-blip. This is more of a plateau than anything. I feel like maybe my scale will move in the proper direction soon so my graph can be happier than it is right now.
Sad graph is sad graph:
I got dis!

Comments
Post a Comment