I have been gone for a while, but I have not given up. And today I have exciting news to report! I have officially lost 100 lbs! Yes. From my highest weight ever recorded of 425 lbs, I have dropped to under 325 lbs. I can't believe it! I've come so far, and I am looking forward to being a normal-sized human by this time next year. I changed my short-term goal weight to 299 lbs because I want to get under 300 lbs next. I still can't imagine it, but I'm almost there! Starting weight: 401 lbs Current weight: 322.2 lbs ⇩ Long-term Goal: 145 lbs Short-term Goal: 299 lbs I'm more of a carnivore now than doing keto. So that has changed. I stalled in my weight loss for nearly 4 months as evidenced by the graphs on my graphs page. So I cut out the salads and a lot of dairy. As soon as I did that, my weight started falling off again. I call it "keto-vore," though, because I still like to consume olives and use coconut oil and coconut cream, etc. Bu...
425 lbs. That's the highest weight I've ever seen on the scale. In April of 2017 I saw 415 lbs while at a doctor visit. Enough is enough! Diets have never worked for me, but I am not giving up the fight. Follow along with me in my journey. I am confident I can ultimately succeed. 145 lbs here I come!