Progress -- Graphs (sld)

The super graph is the month-by-month graph showing my progress overall while the daily graphs below it record my weight on a daily basis. I plan to record the first measurement on Day 1 of each 30-day graph onto the super graph.

Weight Loss Ticker:

Super graph:

Month 1:

2017 AUG 20 - 2017 SEP 18

Month 2:

2017 SEP 19 - 2017 OCT 18

Month 3:

2017 OCT 19 - 2017 NOV 17

Comments

2018 DEC 2 -- Day 235

I have been gone for a while, but I have not given up. And today I have exciting news to report! I have officially lost 100 lbs! Yes. From my highest weight ever recorded of 425 lbs, I have dropped to under 325 lbs. I can't believe it! I've come so far, and I am looking forward to being a normal-sized human by this time next year. I changed my short-term goal weight to 299 lbs because I want to get under 300 lbs next. I still can't imagine it, but I'm almost there! Starting weight: 401 lbs Current weight: 322.2 lbs ⇩ Long-term Goal: 145 lbs Short-term Goal: 299 lbs I'm more of a carnivore now than doing keto. So that has changed. I stalled in my weight loss for nearly 4 months as evidenced by the graphs on my graphs page. So I cut out the salads and a lot of dairy. As soon as I did that, my weight started falling off again. I call it "keto-vore," though, because I still like to consume olives and use coconut oil and coconut cream, etc. Bu

2017 SEP 11 -- Day 23

This keeps getting better and better and better! I'm too excited for words! 402 lbs! Can you believe it? I'm sure you can, but I can't. All methods of losing weight I have ever tried -- and there have been many -- have failed. With Shangri-la , I literally haven't changed anything except for taking the 2 tbsp of oil twice a day, and my weight is dropping. Sure, the oil regimen makes me eat very little, but even when practically starving myself before SLD, I never dropped weight. It also made me ravenous and gain weight from the inevitable binge that followed! This truly is the "magic pill" diet. A no-calorie-counting, eat-anything-you-want, exercise-free diet that actually works! It couldn't be any easier than this unless I had a magic wand to make the fat disappear in one flick of the wrist. I tell my husband my weight whenever I take a new measurement, and I'm very excited when it goes down like this. I'm excited quite often. He doesn'

2017 NOV 4 -- Day 77

OMG! 375.2 lbs! This is the lowest ever!!! Wow. I can't even tell you how exciting it is to see 375 lbs on the scale. Most people would be, like, "that's still super heavy, though." I know. I know it is, but you don't understand! I've been over 400 lbs for so, so, very long! I'm almost 25 lbs under the 400-lb mark. Imagine you've been trying to lose that last 10 lbs that just wont budge, and then all of a sudden it's gone. That's the closest thing I can equate to this feeling. Starting weight: 415 lbs Current weight: 375.2 lbs ⇩ Long-term Goal: 145 lbs Short-term Goal: 359 lbs How much do I love down-blips? All of it. All of the much. Think about this. It's a loss of almost 40 lbs. That's, like, 4 10-lb bowling balls. Try carrying 4 10-lb bowling balls. One is heavy enough! I use a 10-lb ball. I know how heavy that sucker is! And let me tell you, losing the equivalent weight of 4 of those: wow! I'm also having

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